Transformative Approach to a Contemplative Mind

Virtual online classes only

Transformative Approach to a Contemplative Mind is a seven week course that helps you continue on your life path of your personal freedom through contemplative practice for your mind, body and spirit.

Contemplation is defined as the act of thinking deeply about something; a calm, lengthy, intent consideration or a period of concentration on spiritual matters that an individual undertakes. Contemplation is being fully present in heart, mind, and body, which brings in self awareness to help transform toward what could be. Contemplation is both personal and collective, internal (self) and external (world around you).

During the 7 weeks, you will step into the world of Contemplative Practice that will address your mind body spirit overall wellness. You will learn how to use new self awareness tools to relax and quiet the mind, connect with your body’s needs and open to the spiritual world. ”In theory there is no difference between theory and practice. In practice there is.” ~ Yogi Berra

contact mind body spiritual connections

We welcome the opportunity to speak with you about your needs, and are happy to point you in the direction of mind, body, spiritual wellness, healing and balance..

contact us online

Please use the brief form below to email us with any questions you have about our holistic healing services or to request your appointment.

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