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My Sacred Journey

My Sacred Journey

“The spiritual journey is an inward pilgrimage, a sacred exploration of the depths of your soul.” – Unknown Whether you call it a pilgrimage, power journey, or sacred journey, the path we take is to recover our authentic self and connect with the divine within us. For...

Yoga Poses to Open Your Heart Chakra

Yoga Poses to Open Your Heart Chakra

What is the heart chakra? Our bodies have seven primary energy centers, starting with the root chakra and moving up the body to our crown chakra. The heart chakra, also known as Anahata in Sanskrit, is the fourth and is the most crucial as it is the bridge between the...

Spring Tarot Reading

Spring Tarot Reading

Here’s a 3-card tarot reading for the collective that focuses on Spring and new beginnings. If it makes sense, take a little bit of inspiration from it and if it doesn’t, know that the message wasn’t for you. All the cards that were pulled were Pentacles, which is the...

Clean Sweep: Broom Lore

Clean Sweep: Broom Lore

There is so much lore associated with brooms!  Brooms can be used practically to clean cobwebs and sweep away dirt, as well as used to sweep away negative energy and evil spirits. Brooms have long played a part in wedding ceremonies, where the bride and groom “jump...

Plant Seeds for Your Growth

Plant Seeds for Your Growth

The natural world is coming alive again! Spring is nature’s promise that after death and darkness, new life will emerge.  Here are a few tips to breathe new intentions for growth and renewal into your own life: Listen to our spring meditation to get your creative...

Harness Ancient Wisdom for Spring

Harness Ancient Wisdom for Spring

For thousands of years, Chinese and Ayurvedic traditions consider spring as a time of releasing stagnant emotions and energies. Think of it as "spring-cleaning" your mind, body, and soul. We wanted to share some of this ancient wisdom and practice as you embrace...

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We welcome the opportunity to speak with you about your needs, and are happy to point you in the direction of mind, body, spiritual wellness, healing and balance..

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781.724.6044

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154 E. Central St.; Suite 201
Natick, MA 01760

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