by Barbara Adamus | Apr 1, 2024 | Chakras, Spring Self-Care
What is the heart chakra? Our bodies have seven primary energy centers, starting with the root chakra and moving up the body to our crown chakra. The heart chakra, also known as Anahata in Sanskrit, is the fourth and is the most crucial as it is the bridge between the...
by Annemarie Seidenberg | Feb 1, 2024 | Chakras, Energy Healing
So, what’s a chakra? And why is it important? Chakra is the name of the energy force that gives life to living beings. Are you familiar with the word “Chakras?” Chakras are the energy system of our body. The word “Chakra” comes from the Sanskrit word...
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