by Annemarie Seidenberg | Apr 1, 2024 | Spring Self-Care, Tarot Reading
Here’s a 3-card tarot reading for the collective that focuses on Spring and new beginnings. If it makes sense, take a little bit of inspiration from it and if it doesn’t, know that the message wasn’t for you. All the cards that were pulled were Pentacles, which is the...
by Annemarie Seidenberg | Apr 1, 2024 | Spring Self-Care
There is so much lore associated with brooms! Brooms can be used practically to clean cobwebs and sweep away dirt, as well as used to sweep away negative energy and evil spirits. Brooms have long played a part in wedding ceremonies, where the bride and groom “jump...
by Annemarie Seidenberg | Feb 1, 2024 | Mind-Body Yoga, Winter Self-Care
Yoga is a discipline that—for thousands of years—has enabled practitioners to create harmony between body, mind, emotion, and energy. In the spirit of winter’s call to rest and recoup, we offer these ‘before bed’ yoga postures to help you fall asleep faster with...
by Annemarie Seidenberg | Feb 1, 2024 | Chakras, Energy Healing
So, what’s a chakra? And why is it important? Chakra is the name of the energy force that gives life to living beings. Are you familiar with the word “Chakras?” Chakras are the energy system of our body. The word “Chakra” comes from the Sanskrit word...
by Annemarie Seidenberg | Feb 1, 2024 | Recipes for the Soul, Winter Self-Care
Winter is a time to hibernate and lay low. Nothing like a hearty bowl of soup to warm you up as the sun goes down and a cold wind blows… This quick and easy soup is quite adaptable and a well-loved favorite in my house! By the way, I look at soup recipes as...
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